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Relational psychotherapy is a modern form of psychotherapy. Whereas traditional psychotherapy has been described as a 1-person psychology, relational psychotherapy is described as a 2-person psychology.
Traditional psychotherapy viewed the therapist as a blank slate upon whom the patient projected his thoughts and feelings; however, relational psychotherapy views this as impossible.
Alan communicates a tremendous amount of information about himself/herself in many ways including ways of dressing, office decoration, and recently, information easily obtained through the internet and social media.
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Learn More About the Process
Relational psychotherapy sees the therapeutic process as taking place in the interaction between the patient and the psychotherapist.
Whereas it was thought that the intellectual understanding of the etiology of a psychological problem could help solve it, it was discovered that without an emotional integration of this material, no change occurred.
Central to relational psychotherapy is the importance of the therapist’s empathic engagement with the patient and the creation of a safe and non-judgmental environment. Alan facilitates trust and encouraging the sharing of any and all of the patient’s thoughts, feelings, and concerns that he/she often feels are not safe to share with others.
Developing Self-Structure
Relational psychotherapy initiates the further development of “self-structure” which includes the ability to self-soothe when upset, greater self-confidence, and a surer sense of what one wants out of life and their relationships.
The further development of these qualities results in the patient’s ability to live a happier, more productive, and satisfying life.
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Alan Axelrod, LCSW today to learn more!
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